Meditation Gift | The last Wednesday of every month is by donation
Meditation Gift | The last Wednesday of every month is by donation
Please reach us at events@enchantedminds.co.uk if you cannot find an answer to your question.
Cacao is a heart opening Plant Medicine that we source from @jaspercacao
Pure Cocoa seeds are blended together to produce Cacao. Relaxing the mind and body Cacao allows you to go deeper into your meditation, releasing dopamine in the brain brining feelings of love and connectedness to your being. Cacao also has many health benefits including being full of antioxidants, lowers blood pressure, balances blood sugar levels and reduces feelings of anxiety and depression.
We use filtered water, honey and cinnamon to flavour our `Cup of Love`. We can make a separate cup if you have dietary requirements, please message us at least 24 hours before an event so we can accommodate this for you.
Sound Healing is so beneficial for most of us however it is recommended that if you are in your first trimester of pregnancy or have serious mental health conditions it is best to avoid.
+ Release tension held in the mind & body
+ Improved sleep quality
+ Reduce blood pressure
+ Reduce stress
+ Activates Parasympathetic Nervous system allowing the body to relax and come out of flight or fight mode creating feelings of peace and safety
+ Changes your perspective allowing you to see and experience more joy
+ Helps you notice negative thought patterns and stories that no longer serve you allowing you to release them
+ Helps you be in the present moment
+ Allows you to be more creative
+ Reduces stress
+ Reduces anxiety
+ Improves self esteem
+ Improves sleep quality
+ Improves self awareness
+ Improves stress management
+ Improves focus
We have limited mats, blankets, pillows and eye pillows so please reach out when you have booked so we can confirm whether we will supply or you will need to. If you need to bring your own please bring the following:
+ Yoga Mat
+ Blanket
+ Pillow
+ Water to stay hydrated
+ Anything that helps you feel comfortable